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To lengthen thy life, lessen thy meals” Benjamin Franklin

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life.”—John Lennon

Health and Happiness

“Good heart, good reward” Ancient Chinese proverb