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“Simplicity is the ultimate sophistication”  Leonardo Da Vinci

“Happiness depends upon ourselves” Aristotle

“Let food be your medicine and medicine be your food” Hippocrates 

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“Be kind whenever possible. It is always possible” Dalai Lama

“That is my practice; do as you see fit” Terence. Roman poet

“True happiness is to enjoy the present” Seneca

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